Monday, September 3, 2007

The Hidden Secrets Of Tibetan Goji Berries

Author: sid snow

Today all over the world people are starting to stand up and take notice of this amazing fruit that is known as the goji berry. It's difficult to believe that such a small berry has the potential to prolong a persons life for an extended period of time. It is even harder to believe that the Tibetan people have known about the amazing secrets of this ancient berry for many centuries and have kept it hidden from the rest of the world for so long.

Goji berries are red in color and they originate from deep within the mountains of the Himalayas, that are known more accurately as the regions of Tibet, China and Mongolia. It is said that the Tibetan goji berry was first discovered by the Buddhist monks. Later the berry became a regular part of every Buddhists diet. It was these extraordinary people that first discovered the true potential of this berry, when they started to notice that their average lifespan had begun to increase.

Tibetan goji berries are known to contain an abundance of antioxidants that aid the body with the removal of harmful free radicals that build up over time. Free radicals have the potential to create cancer cells later on in life. This is even more true today due to the increased number of free radicals that are contained in many of the foods that we consume on a daily basis, in this day and age we are more at risk of contracting cancer than ever before. This is one of the many reasons why goji berries have become so popular. People are more aware than ever of the increased risk of contracting cancer and they are choosing to do something about it before it affects them.

Because there is very little knowledge of this fruit in the Western world, it might be hard to find goji berry juice or goji berry related products at your local supermarket. One of the best places to purchase goji berries and goji berry products is online. There are a vast number of sites on the internet that offer a wide variety of goji products and the great thing about these site is that many of them allow the consumer to purchase goji berry products in bulk and this in turn saves the consumer a lot of time and money.

If you don't want to purchase goji berries over the internet, then you might want to try your local supper market, and if they don't carry goji berries then you might want to check some of the other local stores in you area. If you purchase them at a local supper market you are likely going to have to spend a little more money due to the fact that all Tibetan goji berries are imported overseas, from Asia.

Goji Juice

By Kirk Bachelder

Few people in our Western Civilization have ever heard of Goji juice. In the past 2 years in the United States, the popularity of Goji products have skyrocketed. As the Baby Boomer Generation is entering into their 60's, health problems and concerns are reaching unprecedented levels. Why the sudden popularity of Goji juice?

For one thing, it is one of the most nutritionally dense food source known on earth. Secondly, it is considered to be the richest source of antioxidants in our planet as well. Thirdly, it is said to possess 4 unique polysaccharides not found in many other food sources. There are many Goji Berry juice products on the market today, some state they are 98% juice.

If you read the fine print however, you will discover that the other fruit juices in the product are not just for flavoring, but often make up well more than 50% of the contents. When purchasing Goji juice, it is recommended that the percentage of pure Goji juice be available on the label or in their literature so you have something to go by.

A good thing about all goji juice is that the taste is great. There is not many times where something that is good for your health tastes so good. It is hard to describe the taste of goji juice it is some where between pear and cranberry juice but you will have to taste it your self to tell. Most bottles are in 32oz. Sizes and the recommended daily dose is 1oz.

Tim O'shea has been practicing and researching nutrition and health related products for many years. Since goji berry juice has become more popular in the US in the recent years his research has been guide mostly in that direction. This product and more can be found at http://www.gojiberries.us

The Side Effects of Goji Juice

When our doctor prescribes medications that are intended to relieve our discomforts or alleviate pain, there are explicit warnings that are listed on the medication concerning the possible side effects that may occur as a result of taking the medication.

Some of the more common side effects include diarrhea, cramps, and nausea. It seems that there isn't a drug in the world that doesn't have side effects, regardless of whether it is a prescription drug that has been prescribed by your doctor or a diet supplement that you purchased after watching a television commercial.

However, there is one health product that does not have any unfavorable side effects. Goji juice dose not have any known side effects. Research has shown that this berry has only positive benefits. Many promising results are demonstrated in its shown ability to counter the side effects of ailments, and treatments. One of these treatments happens to be chemotherapy. Instead of the goji juice having side effects of its own, it actually counters most of the side effects that are caused by chemotherapy.

Chemotherapy Produces a Low White Blood Cell Count

The side effect of chemotherapy retards the body's ability to reproduce white blood cells. The weakened condition of the body and its low white blood cell count creates a dangerous medical situation for someone that is undergoing chemotherapy. Patients with a low white blood cell count, are vulnerable to a number of infections.

When you drink goji juice on a daily basis, these side effects are decreased due to an increased white blood cell count. This process, in turn, strengths the body, and its immune system and thus allows it to ward off of infections.

Chemotherapy Produces Low Energy Levels

Another side effect of chemotherapy leaves the patient feeling tired and run down. Goji juice increases a chemotherapy patients energy levels. A diet that includes a daily dose of goji juice boosts a persons energy levels thanks to an ingredient named, lyceum, that has been proven to be effective when it come to combating fatigue.

Chemotherapy Treatment Aided by Goji Juice

The purpose of chemotherapy is to treat cancer. Some essential elements that are found in goji berries are lyceum barbarum that contains a huge amount of antioxidants. These antioxidants prevent cancer cells from reproducing and spreading. The only side effect of goji juice is that it protects the body from diseases and infections when it is consumed on a daily basis.

The Health Benefits of Goji Juice Explained

Goji, which is known as Lycium Barbarum in Latin, is a berry found in the Himalayas and has been held in high esteem throughout the ages for its nutritional benefits and health giving properties. This alkaline berry has been consumed in China and the Himalayan regions for close to 3000 years.

The nutritional benefits of Goji juice are being corroborated and confirmed by research and clinical studies. Studies with elderly people and those suffering from general debility have shown that consuming Goji juice can lead to a three-time increase in the T-cell transformation functions and the white cell interleukin-2 count can double. This opens up the possibilities of extracting even greater benefits from this berry, particularly for fighting tiredness, improving the working of the immune system, preventing the growth of free radicals, etc.

The key nutritional ingredients of Goji juice are the glyconutrients that provide eight essential sugars required by the human body for growth. The 22 phytonutrient compounds present in Goji juice facilitate intercellular communication.

The health benefits of Goji juice are enumerated below:

· Goji juice is a powerful antioxidant that counters premature ageing

· Increases resistance to disease

· Helps to regulate blood pressure

· Minimizes the risk of cancer by preventing DNA mutation, inhibiting growth of tumors, and by controlling the peroxidation of lipids

· Regulates blood-sugar during the early stages of diabetes

· Has a positive effect on vision, heart, relieves headaches and insomnia

· Regulates weight

· Promotes sexual health and improves fertility

· Helps digestion and memory functions

· Alleviates dry cough

The tremendous health-giving properties of Goji juice can be attributed to its composition; the Goji berry

· is rich in carotenoids such as beta carotene and vitamin C

· contains germanium, no other fruit is known to contain this mineral

· has four important polysaccharides, LBP1, LBP2, LBP3, and LBP4, which offer significant health benefits

· provides nineteen amino acids including the eight essential amino acids as well as up to 21 trace minerals including zinc, copper, selenium, phosphorous, etc

· has a protein content higher than wheat

· contains zeaxanthin, which is good for the eyes

· has B-complex vitamins as well as fatty acids

· provides Vitamin E, which is not found in many fruits, it is limited to nuts and seeds

· contains Cyperone, Beta-Sitosterol, Solavetivone, Physalin, linoleic acid, and Betaine; Beta-Sitosterol has anti-inflammatory properties, linoleic acid aids weight loss, betaine improves the health of the cardiovascular system

· has 11 mg of iron per 100 gm of fruit

Goji juice is available with several health stores and a lot of these have online shops. The recommended dosage is 2-4 ounces per day; however, there are no known side effects of exceeding the dosage. Most people are able to see and feel the positive effects of Goji juice within one month of regular consumption. The bottled juice sold by health stores should not contain artificial colors or sweetening agents. A one-liter bottle of Goji juice may contain the nutritional equivalent of two pounds of fresh Goji berries.

Shawn Peltzer recommends that you visit http://www.911healthshop.com/freelife-himalayan-goji-juice.html for more information on Goji juice.

Goji Juice Jello: Goji Fun for the Whole Family

By Britt Gillette

Goji juice is quickly becoming one of the most popular nutritional supplements in the world. Extracted from goji berries, it's widely considered to be one of the most nutritionally dense foods ever discovered. Around the world, thousands of families have made drinking goji juice a part of their daily routine, and because of the delicious taste of the juice, most of them maintain the same mundane schedule of downing a few ounces of pure juice.

Despite the great taste of goji juice, families with small children might wish to enhance their goji juice experience by adding some fun to the equation. This is where creative imagination comes into play. Why risk boring yourself by simply drinking goji juice day-after-day, locked into the same monotonous routine? Where's the fun in that? By making your child's daily goji consumption a more entertaining experience, he or she will look forward to the daily event and be less likely to forget this important nutritional juice. One way to add some pep to your goji is by creating goji juice jello! Below, you'll find a recipe for doing just that.

Goji Juice Jello Recipe

Ingredients:

1 Cup of Boiling Water

1 Packet of Instant Strawberry Flavor, Sugar Free, Low-Calorie Jello Gelatin

1 Cup of Refrigerated Goji Juice

Instructions:

First, bring a cup of water to a boil. Next, pour the packet of jello mix into a bowl. Add the boiling water to the bowl of gelatin, and stir gently for at least two minutes until the gelatin mix is completely dissolved. After the mix is uniform, pour a cup of goji juice into the bowl, and stir. Pour into individual serving size cups and refrigerate for 4 hours, or until firm. The result is a refrigerator full of delicious goji juice jello!

Special Tip:

To enhance the jello experience, try adding fruit. For fruit juice jello, prepare your jello as directed above, but refrigerate for only 30 minutes until the jello is slightly thickened. Stir in 1 cup of raspberries, blueberries, chopped strawberries, or another favorite fruit. Refrigerate for 4 hours or until firm.

A summer favorite, instant jello has been enjoyed by millions of children for over 100 years since its initial introduction. By combining jello with the nutritional benefits of goji juice, children will learn that maintaining good health is also fun and delicious! And best of all, their parents can enjoy the fun too, as delicious goji juice jello conjures memories of their own childhood.

Britt Gillette is webmaster of BrittGillette.com, where visitors can buy himalayan goji juice.

The Health Benefits of Goji Juice Benefits

Goji juice has become immensely popular over the last few years... but is it as healthy as all the hype suggests?

This article looks at the actual health benefits of Goji Juice.

At the moment, like many other secrets of the Far East, the Goji berry is still surrounded in mystery. In Asia, the general well-being and health properties of Goji berries and Goji juice have been known for many years. It is now becoming generally accepted, even in the West, that most people will benefit from using Goji juice as a holistic medicine.

Dr. Mindell is a respected world-renowned herbalist and nutritionist and throughout his career he has put a lot of time into researching Goji berries and finding out how the Goji juice can effect our lives. Here are some of the health benefits of Goji juice that Dr. Mindell has found:

1) Antioxidants: The antioxidants in Goji berries have been measured at levels higher than any other know fruit. Antioxidants are responsible for removing free radicals from the body before damage to the DNA in your body's cells can occur. Recent studies have shown that antioxidants can actually repair damaged DNA and also have the potential to restore cancerous cells to their former healthy state, as well as assisting in preventing cancers.

2) Chi (Kidney) balance: Goji products are some of the most popular herbs in Asian medicines that are used to restore the balance of Chi in the body. It's believed that some dizziness and also headaches can be caused by a Chi deficiency. This means that by having Goji juice, you will be helping to correct your body's Chi deficiencies, therefore helping to relieve symptoms such as insomnia, low energy, heart palpitations and also even anxiety.

3) Vision: Carrots are widely known for their high quantities of beta carotene which is proven to greatly aid your vision. Goji juice actually contains a higher concentration of beta carotene even than carrots! Since ancient times, in the Far East, Goji has been used to help improve one's vision in both dark and light conditions. Goji juice may also help protect against cataracts and also help reduce blind spots.

4) Diet control: Goji juice can be a helpful addition to a controlled and balanced diet, this is mainly due to the wide spectrum of nutritional contents. In a controlled experiment in Asia it has been found out that certain cells converted glucose into energy rather than storing it as fat. Goji juice had a balancing effect on the bodies blood sugar levels because of the high levels of natural chromium, this helps to hold back "sugar cravings". Goji juice is a natural cholesterol emulsifier, naturally preventing the arteries from clogging up.

5) Aphrodisiac: For those who are looking for a natural, safe way of increasing their libido, Goji juice is just the thing. Goji juice has long been thought to be a powerful natural aphrodisiac. Both women and men can benefit from this natural sexual tonic.

This article was written by Arthur Martin who has been an expert on health foods in general, and has owned a health food shop for several years. He has now become one of the leading distributors of Goji Berries in the UK.